I am newly diagnosed type2 I'm waiting to go on the XPERT course but don't feel I have a lot of info so far - only been told what I can't eat ( not helpful) I'm living off eggs chicken & lentils!
Any suggestions? Cheers
Newly diagnosed type2. My husband been told no fruit or veg no bread pasta or rice. He's living off chicken & eggs and nuts. Only list 1kg this week but in worried he can't keep this up! Please help xx
