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For my first post I am sorry if this goes against some of the replies here. I have to admit I can sort of see what the doctors say when not giving the machines away. Once we have type 2 diabetes we are given advice on what we should and should not do to help us keep it under control along...

Thanks for that Cugila, very helpful. :D

I have been type 2 diabetic for about eight years now with varying degrees on control. I Suffer from quite severe depression and when you dont want to be on this planet then eating a mars bar doesnt seem to really matter!! I am now really trying to get my house in order including my health. I...

Catherine Thanks for ken and your Advice but can I then ask what sort of amount of carbs you would rec at the beginning. To be honest I do need to lose weight along with balancing out my sugars and as mentioned before, cutting out bread etc. seems to knock my apetite on the head so thats good...

Hello all, Tony back. I find that I need to go the whole hog or I really struggle. I only need a little bit of bread or other carb to find I am then really hungry and it all goes out the window. That is what happened with Atkins many years ago for me. That said I had the best 3 month HBA1 (or...

Hi Jo Just thought I would say hello as I am quite new to low carbing too. I am on my 6th day and it is the first day I am struggling a little. That said, my readings have also come down from mid teens to between 8.8-9.2 and that is after being well out of control up to Monday of this week...