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Steve I completely agree with you, you can't manage unless you measure! and the low carb diet is what is giving me the results. So how do we change the NHS advice, I call it the natural health service, its cheap and effective rather than drugs and financial incentives.

I just want to say hello and also thank you to the forum generally. Today is the first time i have registered and posted but i have been viewing since May when i was diagnosed as T2. I have found the forum invaluable along with the rest of the internet. I control my bg with diet and exercise...