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I was diagnosed T2 in November. Took the Metformin and was really ill over Christmas. The book was only published in December but I got a copy and it made so much sense. I came off Metformin followed the low carb diet - although not strictly as we were on holiday and both had 60th birthdays, so...

Thank you so much - as a newly diagnosed T2. Can I ask how long it takes for a low carb diet to take effect ?

Thank you and well done. You have confirmed my view of what I will be doing as a newbie T2. I was not given the option of even trying diet and exercise but fought for it. I got my own BG meter and began a low carb diet. As my levels were high I thought it would be sensible to take the Metformin...