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6.4 this morning (fasted)

I should point out though that I'm not on specific medication for diabetes or blood pressure, so I don't know how the Newcastle diet would affect that, you'd really need to speak to your GP about that.

Hey all, I tried a few years ago and sort of did it half-heartedly so I gave up after a few weeks at that time. Having just read Professor Roy Taylor's new book, Your Simple Guide to Reversing Type 2 Diabetes, I'm having another go. (It's really heartening to hear that he's giving all the...

Good morning all! 5.1 this morning.

5.6 this morning :) I hope you all have a good day peeps :)

Good morning all, and I wish you all a good day :) 5.6 this morning

5.8 this morning. Creeping down slowly :) Have a good day peeps :)

Thanks! Yes I'm going back to the swimming this week, have an ankle injury so longer walks are out but hopefully the swimming will make a difference. Enjoy your weekend too :D :cat:

5.9 this morning on getting up. Coming down slowly

Prediabetic

6.0 for me this morning! I'm prediabetic and just started regular testing, it was 6.5 a few days ago. Trying to eat low carb now and hopefully that will help. I didn't know a shower changed your BG!

Ah thanks for the advice @TorqPenderloin. Yes I'm hoping that as I get more in shape and more used to exercise, the energy levels will come up. I was just wrecked last night, and still tired today! But I am going to stick at it :) And thanks for the compliment :) My dad keeps nagging at me to...

Hi folks, I wonder can you help me. I'm not currently diabetic but my dad and all his family is (Type 2), and I'm considered high risk as my BMI is pretty high, so I'm trying to get my weight down, eat better and exercise. I get tired when I eat carbs, so I'm trying to cut down on them during...