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Hi and thanks for the welcome :D My normal day would be a coffee on a morning go out to work delivering parcels come home and have another coffee then back out to work once my children are in from school as i clean in a school on a evening and finish at 6pm then that is when i have a meal. I...

Hi I am newly diagonsed as type 2 diabetic no shock really as both my parents are diabetic and my grandparents and also my sister who sadly passed away suddenly on new years eve.This is how i found out i was diabetic as she was only 48 and had a massive heart attack six months after losing my...