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Hi, I've been (on and off) on the ketogenic diet for weeks now, which does give me a lot better control on blood sugar. However, the thing puts me off is everytime while my body is into Ketosis, my heart also starts to pound harder and quicker and my blood pressure goes up. This usually happens...

Hi All, I'm a newly diagnosed diabetic (T2 on insulin) and I have been trying a low-carbs dietary plan for months in an on and off manner. I don't really know when my body has been in Ketosis and for how long at each time because I usually only had less than 1.5 mmol/L ketones in my first...