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  1. S

    diet whey?

    Iv just bought some PhD diet whey and just wondering weather it will be alright for me I'm a diabetic type 1 with an insulin pump doin carb counting what do people think ?
  2. S

    PhD whey protein shakes

    Hi all I'm new to all this so bare with me I'm a type 1 diabetic have bin for 18 years and staring out at the gym with a personal trainer he's suggested I get a protein to have and I don't have a clue where to start I'm on an insulin pump doin carb counting if any one could shed some light on it...