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  1. J

    Blood level fluctuations

    Hi my doctor suggested daily carb limit of 200g I'm male 6'4 and 106kg weight is coming down with 30 mins of cardio per day
  2. J

    Blood level fluctuations

    OK thanks thats useful advise I took my blood glucose this morning within 10 minutes of getting up. Generally I eat breakfast within half an hour of getting up.
  3. J

    Blood level fluctuations

    Many thanks
  4. J

    Blood level fluctuations

    Hi I have been recently diagnosed Type 2. I am on a low carb diet and 1500mg of Metformin tablets taken in 3 500mg doses with meals. On taking my blood values yesterday they were as follows: Before breakfast 9.6, Before Dinner 7, Before Bed 7.6 This morning before breakfast 8.7. Total...
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