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Hello Kay, the fact is that if I don't eat carbs then I'm fine. twenty minutes or so after eating them the depression starts. I'm assuming there is a link with the fact that eating carbs produces or should produce insulin. Perhaps my insulin is going wrong somewhere. Thanks a lot for your reply...

I recently stopped drinking altogether, I'm not an alcoholic, I just drank too much 3 or 4 times a week for years and decided to stop. After a few weeks not drinking I thought I'd do things in moderation and I had three pints of beer one night (my usual amount was about 5 pints on about 4 nights...