Search Results

Thanks guys, Already worrying less :) Went to the gym today and now have a program to complete twice a week so feel positive about that. Will keep low carbing and keep positive.

Someone sent me info about boka bars & interesting as they are all green on the GDA label. Cant actually vouch for them as not tried but may be interesting to research. www.bokafood.co.uk

Thanks, It does sound like maybe I am expecting perfection (in my nature :0) so I will keep doing what I am doing, worry less & keep learning. I am not on any medication at the moment and hope to keep it that way if possible.

Hi All, Thanks for getting back to me and for you reassurance. This is not a medium for conversation that I would normally use & have been pondering writing for months as there seems little other support out there. My family & friends & been very supportive & encouraging but knowledge comes from...

Hi All, To introduce myself I was diagnosed with T2 in May '17 with a HbA1c of 109 (fortunately picked up by my medical at work as I didn't have any obvious symptoms) The doctor said to loose weight so I stopped eating all obvious sources of carbs immediately and after a little research I...