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Thanks.....I'll do that and have a look around. I'm sure there are some easy changes I can make. Wish I was the same with chicken and other meat/fish, sure would make things a lot easier. It's just been too long now! Thanks again

Thanks for your response Dragongirl. I'm going to get a monitor and see what works for me. The thought of a low carb diet fills me with dread as I'm vegetarian and most of my diet consists of pasta / rice / potatoes! I'm really hoping that if I cut out the rubbish (crisps / chocolate etc) and...

Hello, I'm 38 and was diagnosed earler this week with type 2 diabetes. I'm struggling a bit with it at the moment and feeling a little down but I guess that is to be expected. It was on the cards as I had Impaired Glucose Tolerence and Gestational Diabetes over the last few years. However, I...