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I love baking so am def up for that and seems I need a trip to lidl :)

Thanks I will definitely give them a go

Thanks guys for all your advice , can I just ask I looove bread how often would I be able to treat myself to say a cheese baget?? I have not had any carbs in nearly three weeks it's going ok but I miss bread :(

Hi got my own blood test done at work my hba1c was 65

Hi my hba1c was 65 , she said oh you won't need to go to Desmond !! , didn't even know what she was muttering to herself about until after when I looked it up

Hi I'm a nurse an self diagnosed myself when I did a blood sugar which was 24 ! , I refered myself to the diabetic nurse at my gp and whilst waiting to see her (2 weeks later) I put myself on low carb diet lost 10 lbs and got my blood sugar down to 7 . When I went to see her she was so unhelpful...