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Thank you so much for the replies they have been very interesting and encouraging. I never really thought about carbs as sugar too.

Hi I was diagnosed with type 2 quite a while ago now. When it happened I was living near Brighton. I had the test and I was blood count of 19, I was told u have type 2 diabetes, you can control it with diet. That was it really. Then 2 days later I went to work and I started to shake...