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I've just read your link and this seems to be groundbreaking stuff. I'm not sure, though, what eating twice heated white rice would be like. The word-stodge- comes to mind!

Thanks, Bluetit1802, for your very educational tips. Thinking about it, It probably was a faulty reading. I've since managed to stabilise my b/g and, this morning, it was 6.3 fasting and 5.5 after breakfast and light exercise. I'm pleased with that. The big problem that I have is to keep dinner...

Thanks to Galja and Pleinster for taking the time to read and answer and to Avocado Sevenfold who should note that, no. That wasn't a typo. This morning, my reading was 7.2 before breakfast so I'm happy again.

Hi all. I just took delivery of my new and first b/g monitor (SD Codefree) and am a bit confused over the readings that I'm getting. I was diagnosed on the 25th of January 2016 with a Hba1c of 62. I stopped sugar, entirely in tea and coffee and went on a low carb diet (I thought). My first...

Hi. Sunderlandlass Like you, I was diagnosed in January with type 2. Like you, I'm finding it a lot of getting used to. I havn't tried Diabetes My Way yet. It sounds like a Frank Sinatra song. My wife is from Washington so we're related in some kind of weird way. Have you got a blood/glucose...

Thanks, everybody, for your very valuable comments. They have made me feel, much more, at ease with my situation. I have been on steroids (Prednisolone) for Sarcoidosis and was warned, at the start of my treatment, that they could possibly interfere with my blood/glucose levels and now, they...

Hi everybody. I was freshly diagnosed, 2 weeks ago, with Type 2 and a level of 62. I've since found out that there are, at least, 2 other scales that are regularly used and that my reading would be equivalent to 7.8 and 9.8! Why all this confusion? Which scale should I be using and why are there...