weight 60Kg BMI 30
no problem in the past
just last month HbA 7.1 Fasting bl sugar 7.1
can eat meat or fish but don't like it
eat loads of salad no fizzy drinks drink 2.5ltr water daily. no tea/coffee as can't stand it.
had soft spot for coke but not had it for 2 months
no chocolates for 4 yrs...