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Hi Adrian, Well done on your Great North Run! I have been T1 for about 11/2 years, but have been running for over 20! I found I just had to learn how my body reacted to exercise. At first I was running way too high, perhaps paranoid about hypos, but now I know that if I set off at a brisk pace...

Thanks for the replies, To clarify, I'm not on a basal/bolus regimen, but I think I should be. As suggested, I think a mixed insulin would be a backward step.

Hello Everybody! Though I've been browsing for a while this is my first post! I've been Type 1 for about a year now and have been on Levemir twice a day, 6 to 8 units. My last HBA1c was 8.0. The consultant I saw at my annual review suggested a change to a mixed insulin, 30/70, with the 30...