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Hi Jenni, I can remember in the past doing the whole diet diary thing when I was trying to lose weight. You are quite right, there is this tendency to look at things very closely. Though I did tend to cheat a little. How sad eh :D But it was only a small sandwich or a small piece of cake...

Thanks for the reply. I have a tendency of eating a lot of bread and tatties. I shall start to look for alternatives. Dave W

Hi, I have found that my morning readings on my Glucomen device are always higher in the morning than they are in the evening. For example this mornings reading was round about the fifteen mark, whereas this evening was 6.8. Now this lower reading is probably because I had very little to eat...