Search Results

  1. Wayne36

    Hello World

    I test before and 2 hours after breakfast and dinner, i did start a food diary noting down befores and afters but it got a bit tedious so just type my BGL's in my phone now lol
  2. Wayne36

    Hello World

    I panicked at first cause i was stressed going food shopping getting annoyed with myself walking past loadsa things i couldn't eat, but i'm eating heathly now and don't miss all the junk, i have the occasional treat though like a choc biscuit maybe once a week :wacky:
  3. Wayne36

    Hello World

    Hi....I was diagnosed january 27th, my BGL was 30.6 to start off with, i was like you just eating a load of bad stuff, but it's given me a kick up the backside, i cut out the carbs/junk food and lost 1 and a half stone now my BGL is between 5 and 6ish still got a long way to go before i'm deemed...
  4. Wayne36

    Sunday Roasts

    I've been good with yorkies not touched them :angelic:
  5. Wayne36

    What have you eaten today? (Low carb forum)

    Didn't know u could eat the peel i boiled it whole then peeled it lol thanks for the info :wacky:
  6. Wayne36

    Sunday Roasts

    Hi...i just had Roast Beef and Veg and i had 1 cheeky potato lol my BG went from 6.1 to 6-3
  7. Wayne36

    Sunday Roasts

    Hi...not tried celeriac will have to give it ago :wacky: and no not tried testing with a small yorkshire but will try, although i did have a small cheeky roast potato today and my BG went from 6.1 to 6.3
  8. Wayne36

    Sunday Roasts

    I was thinking of making Yorkshires with Almond flour not sure how it compares with Coconut flour but any substitute would be good...thanks for the suggestion :wacky:
  9. Wayne36

    Sunday Roasts

    Just want to find out what people are having for their Sunday Roasts, at the moment i'm just having meat and veg. It takes a lot of will power not eating roast potatoes and Yorkshire puddings lol, so just need to find a tasty substitute :wacky:
  10. Wayne36

    What have you eaten today? (Low carb forum)

    Hi...That's all i had today roast beef and veg lol, I only got diagnosed 3 weeks ago so it's all still new to me, i'm going to try roasted butternut squash see how that works and maybe try making yorkshire puddings with almond flour i might pop on youtube see if that exists lol
  11. Wayne36

    What have you eaten today? (Low carb forum)

    Sounds like u did a macdonalds nutritional course ha ha, i've only eaten fast food once, 2 pieces of fried chicken.
  12. Wayne36

    What have you eaten today? (Low carb forum)

    Sometimes you have to go weird to get a tasty meal lol :wacky:
  13. Wayne36

    What have you eaten today? (Low carb forum)

    My BG when i woke up was 8.8 but forgot to check it after breakfast opps lol D: 2 chicken breasts with melted cheese 5.6 to 4.1 :wacky:
  14. Wayne36

    What have you eaten today? (Low carb forum)

    B: 2 slices wholemeal toast with spread cheese and sweet pickle 7.7 to 8.8 D: Chicken Tikka Kebab Meat with tomatoes cucumber and coleslaw 5.4 to 4.5
  15. Wayne36

    What have you eaten today? (Low carb forum)

    Had 4 jaffa cakes 5.0-8.0 but it was worth it for a treat, i've been good so far :wacky:
  16. Wayne36

    What have you eaten today? (Low carb forum)

    Yes the FBG is a mystery lol, i've eaten nothing in the evening and it's been 8.8 last night i had a bag of peanuts and it was 6.6 lol
  17. Wayne36

    What have you eaten today? (Low carb forum)

    B: 4 Sausages and Scrambled Eggs 6.6 to 5.4 D: 2 Pieces Fried Chicken 5 chips and Diet Pepsi 5.2 to 4.9 (that's the lowest my BG has ever been lol) :wacky:
  18. Wayne36

    What have you eaten today? (Low carb forum)

    B: Sausages, Bacon and Mushrooms 7.2 to 5.4 D: Chicken Korma with Spinach and Mushrooms 5.7 to 54
  19. Wayne36

    What have you eaten today? (Low carb forum)

    I just ate one of them penguin cakes, after 3 weeks without choclate it was heaven lol, well u enjoyed yourself with good results :joyful:
  20. Wayne36

    What have you eaten today? (Low carb forum)

    Hi I had greek style yoghurt the other day i weren't too keen lol but i could devour some cream and strawberries :wacky: