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  1. R

    Baked Beans!

    Hi When I did my DAFNE course last year I was advised that you need to calculate the dosage based on the 100g figures and not on the total as it is the sauce that is the real carbs not the beans. For eg. Heinz baked beans in chilli sauce: carbs per 1/2 can is 24.3g (390g can). Carbs per 100g is...
  2. R

    coming to terms with things

    Hello Just read your post. It is difficult at any age I was diagnosed with type 1 at 47years old and still find it hard. However, someone who had been diagnosed since early teens gave me a book called 'Joes Rough Guide to diabetes' which is for all ages and was a great help. I went on a DAFNE...
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