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    Gaining Weight On A Low Carb Diet

    I have followed a low carb diet over the past 6 months and have found my weight has dropped steadily from 12st 8lbs to 11st 10lbs. At 6ft 1 in - I am below my target weight and my surgery tell me that I need to gain weight. But how? I simply do not know how to use the low GL measure when...
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