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Hi Synonym - Tried to find Ken/Sue in user name list to trace their threads with no success. Can you advise a link or user name please? Thanks very much for giving me your input Dean

Thanks to Ardbeg and Catherine for your replies they are really useful. I don't have any family or friends with diabetese so being able to receive your thoughts is really helpful - Thank you :D :D

Hi I was diagnosed T2 about 2 years ago and keep levels under control with diet and low doses of Metformin twice per day. My average level from my last blood test was 5.8%, typically it's been about 6.2%. I am not an avid 'watcher' of what I eat and do sometimes go over the top by eating and...