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B - porridge made with half unsweetened almond milk and half water, 15 blueberries and a dollop of full fat creme fraiche L - a small amount of extra thin smoked salmon with 7 large prawns, half and advocate, 6 miniature mozzarella balls, sliced cucumber and a small tomato with a dessert spoon...

I have been diabetic for approximately 7 years. Was first controlled by diet alone then metformin which has gradually increased and last year sitagliptin was added. I too have had the problem with diarrhoea and urgency and felt I could not go anywhere too far from a loo. I did not for one...