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  1. J

    UPDATE TO NICE RECOMMENDATION FOR T2D

    I ate to Government recommended guidelines for years and struggled with my weight. I was diagnosed with diabetes purely by chance as a GP took my blood pressure which was sky high and then took blood tests. I was referred to an NHS dietician who spouted the same old rubbish about the plate...
  2. J

    Hair loss

    I noticed my hair falling out and becoming thinner 7 months after diagnosis and using Metformin.. I spoke to my hairdresser who suggested I took Headhigh a food supplement from the health food shop as she knew it worked and I would see results in three months. I have just completed the first...