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  1. C

    Substitute for bread

    +1 for Sainsburys Hi-Lo bread. High in protein lo in carbs, and tastes nice as well. Bit dear, but we don't use that much.
  2. C

    best bread for a Type2.

    I have been using a couple of the Lidl rolls each week, after reading about them on this forum, and they seem fine, although no stats are available as they are sold loose, without packaging. I have now discovered some bread in my local Sainsburys which seems quite good, and very tasty, albeit...
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