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I always tell people not to go in the care industry. You will be treated like a slave and bullied and harrased. It's not a good line of work. And in comparison of people of the same age. People who work in customer service look younger then their peers who work in nursing homes. Although what...

It's a lifestyle change but you could decide to be for the most part vegetarian. Get your protein mainly from nuts beans and lentils with very occasional meat or fish. Eat lots of veggies I mean lots. Steamed and raw. And with every meal have a source of fat with it. Eating vegetarian only makes...

My primary care doctor did a quick a1c test in office that came back negative. I definitely don't want diabetes but it runs in my family. I'm 26 years old and I had gestational diabetes with my 3rd child. My foot keeps tingling. Blurred vision and at times throughout the day I become so hungry...