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Looking to bake some lchf muffins to give a variation for breakfast times. Which sweetner should I use? Truvia Splenda powder Stevia powder Or something else? Tia, as always.

Thanks everybody for taking the time to reply, I really appreciate it. I will make a note of what you said and pick them up next time I'm shopping! Lovinglife that's an amazing photo. Well done! Xxx

Not sure of the best brand to go for and have little experience. Please advise what you consider the best for lchf diet in the following: Sausages Yoghurt Soup spent ages in sainsbury looking at labels...security must have thought I was up to no good ;-) Tia

Hi all I've been trying lchf for the last week (I did it last year for a few weeks but fell off the wagon in the kids holidays) and am determined that it needs to be a permanent fixture in my (and hubby's!) life. I previously found it tricky knowing what to eat other than meat/veg type...