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I have just come back off my holiday (Monday this week) and I was lucky enough to be able to go on a cruise, the problem was on the last evening I caught Novo Virus, it was rife on the ship, but of course the ship kept quiet about it. I can assure you it was deffo not pleasant for either me or...

No I have not, will have play and try it, I just thought well if people like chinese and have given it up its a low sugar.low fat receipe so people might like to have it occasuonally. :)

3 tablespoons of reduced salt/sugar soya sauce 1 tablespoon rice/chinese wine 1 tablespoon sesame oil 1 tablespoon of chilli past (optional) 200g/7oz lean boneless port cut into thin strips 1 tablesppon stir fry oil 1 pk mixed chinese vegs 300g/10oz straight to wok noddles, or rice noodles In a...

Has anyone tried making their porriage with skimmed milk and water, just a thought, I hate skimmed milk in tea/coffe and on cornflakes, but I can take it in cooking as you don't seem to notice it. So I used Semi Skimmed milk when drinking tea/coffee, and then skimmed milk for making rice...

Hi have you tried the Oatabix Flakes, I use them all the time, in fact could eat them 3 times a day, and my blood sugar was 4.6 over the last 6 months. So do give them a try. If not, what about good old Wheatabix no problem with them either. :)

Hi yes will pass on my tips, also have receipes that I use as well so can pass these on to. :)

Well my heart age is 20 years old that me it said it was 70 in fact I am only 50 :shock:

Hi my name is Isis :wink: I was told I had Type 2 diabetes, high blood pressure and high chloestrol about 3 years ago now. Mostly its all under control expect for the blood pressure which seems to do its own thing most of the time :roll:

Hi I am new here, I did post something in reply to this thread but it seems to have got lost apologies if I repeat myself. :D I use diabetic chocolate as I am a chocoholic myself I absolutely adore the stuff, so this way it enables me to have my chocolate fix but still keep sugar level down...