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Hi all, as you probably guessed I'm new to the site and was unsure what to expect, just want to say WOW! thanks all for the advice, it sounds daft I know but I've never really spoken to anyone with type 2, my GP has helped me get the levels under control with meds but I really want to start...

Hi all, I've been diabetic for some time and now have good (ish) control, I really want and need to lose 1-2 stone but don't know where to start, I'm useless at counting calories and have very little will power. There are so many diet plans out there I don't no where to start, does anyone have...