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just picked up a copy of 'The Low Carb Bible.' on sale at 'The Works' bookshop for £2.99. A bargain! Hope I dont get too busy looking up food to eat it before it goes cold. Dave.

Hi all Joined the ranks last year diet only bit confused by it all. Had a visit to review my diet slipped a booklet and given a bit of advise on eating breakfast and cutting down suppers. Thing i dont understand when visiting pub for sunday lunch no sweet and a pint of bitter. By 2-30 i...