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Hi, I'm classed as prediabetic at the moment and being checked out by my Doctor every 5 to 6 months. However, I have found that even one slice of bread (approx 15 to 17 gm carbs can knock my levels up to 11.2 mmol/l (201.6 mg/dl). I try to avoid it at all costs, but I find that if I need to eat...

I also have eaten a low carb diet for the past 16 years, my doctor tells me that is the only thing keeping me from diabetes. (I have been borderline for quite some time). However, I too struggle with my weight, I am at least 2 and a half stone overweight and am still searching for answers..... :-(

I have been borderline Diabetic for some time now and once again going through the blood tests. The problem is that I haven't got a clue! The more I read, the more confused I get. I have been eating low carb for years, but still my sugar levels seem to be high. I am being monitored every 4 to 6...