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diagnosed in February with HbA1c of 98 determined not to take medication started on low carb high fat diet. First bloods down to 50 and 3st weight loss. Today results after 7 months HbA1c now 38 and weight loss 5st Onwards and upwards no slacking now

Hi Domi. I have followed the low carb 10 week programme. I have accepted I can no longer eat high carbs from now on. I have found it very easy. No breads pasta rices pastry goods sugary produce no cakes puddings etc no snacks sweets the obvious culprits Lots of salad really easy to...

I was recently diagnosed with type 2 with my hgA1c coming in at 98 was very reluctant to start any medication and have to thank my gp and the diabetic nurse who I see at the gp clinic for both being extremely supportive. I have just had my first review and bloods having stuck to a low carb...