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Yes I do, normally when I wake up I take it and it is in the 160´s and I need 90 to 120. When I went totally on their diet sheet for a month my sugars went higher so that really annoyed me, I felt like no matter how good I was being it was still not good enough. So I stopped taking tests so...

:) Everyone is being very helpful...thank you all

Again something for me to try :) We have a garden it is huge but it has trees of heaven all over it, the roots stop anything growing, they put out chemicals like black walnut trees do. When I first came here I planted so much veg and fruit trees, could not understand why it all died off...

My itching is not inside, that is fine in there...it is on the pubic area, where the hair grows, but nothing is out of place there. I am not over grown lol, no sign of anything, it itches under the skin, stings. I never have problems with thrush, I have had that when I was 18 once. This is...

I eat a lot of oats, peanuts, chia, sesame, sunflower seeds etc I only use olive oil. I also eat vegan burgers and fake chicken nuggets when I am in too much pain to cook. I have rice or cous cous/bulgar wheat about twice a week, pasta maybe once every two weeks. For some reason I am not...

I have looked and the skin is fine, no sores or redness, just a terrible itch and stinging, which is why I did not go to the doctor, there is nothing to show. I dislike going to the doctor as she does not like to prescribe me tablets or anything due to my many allergies. I have a herniated disk...

Hi I will have a look on your subforum :) Also I will see about the bread rolls. I do have Nutritional yeast and I have B complex vitamins also calcium supplements. I take them daily. My main problem is I have to shop every 2 weeks, I go into the city by bus. I have severe back problems so...

Hi I am pretty sure it is due to my sugars not fungal, as it flares up when my sugars are higher. I tried cutting down my carbs but nothing fills me up, eating veg and fruit just is not enough. The doctors here sort of poopoo vegan diets, very meat orientated country PIG all the way lol

Hi I was diagnosed with Diabetes type 2 about 8 years ago but told I may have had it since the birth of my daughter in 1992. All my symptoms were ignored by UK doctors and put down to depression, anxiety etc due to a very serious car crash before my daughter was born. So every time I had a head...

My problem is I just do not know what to eat as I do not eat pasta, potatoes or couscous any more, I have not since being told 3 years ago. If I do have bread, I have brown with 5 seeds, I have been told to have this for breakfast with olive oil on it and a touch of salt. If I eat rice it is...

Thank you for helping me out, much appreciated!

Hi My name is Eridu and I am English but have lived in Spain for 12 years now. In the UK I suffered headaches daily, was dizzy, fell over a lot and felt very weak. I was told I suffered from migraines and depression, PTSD due to a car crash etc. Everything was put down to stress. Then I moved...