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Thank you Dr Snoddy - I’m starting to picture a day’s low-carb vegetarian eating. Do you go in for fill-fat yoghurt/cheese etc or the low-fat versions?

Hello CDLC. I’ve been diagnosed with pre-diabetes (43) and am a vegetarian too. I’m a lover of carbs too and know that carbs chase carbs chase carbs until the end of time. Like you, I need to overhaul my diet and reduce carbs and I feel bewildered as to how to do this as a vegetarian. Could any...