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Hi Steph Thanks so much for your reply. I know, feel like I have so much more energy when doing regular exercise. Also doing a lot less insulin. It's quite hard though isn't it because when I go low, don't know about you, but I get uncontrollable hunger and just want to eat everything in...

Hi there I am a type 1 diabetic and have been for 26 years. (Aged 27now) I am currently doing personal training sessions twice a week to try and tone up and lose some of my body fat. I am not particularly large, 12 stone 2 and 5 ft 8, but would like to just be a bit more defined. My problem is...