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    Going It Alone

    Hi, I too am unhappy with my GP recently. I have only been with my GP just over a year as I moved. I feel rushed at appointments and have not had a diabetic blood test until today, at my request. I have arthritis in my hands, which prevents me being able to cut my toenails apart from hacking...
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    alcohol free beers

    I found Heiniken zero alcohol hol beer today and was assured it was no calories as well as no alcohol. You mention carbs, of which it has 4.8 per 100ml in a 330ml can. Is that too high? Not sure what the carb threshold is.
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