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Up front, this could be useless advice. I don't have all of your health issues, and I cant speak for you. But maybe we are having a similar issue. I am having trouble accepting my diabetes. Im angry about getting diabetes, Im angry that I cant eat 98% of food that I used to be able to eat...

You are not going to be able to eat at restaurants and cafes. Everything has sugar in it, its like there is some crazed chef school out there that says the finishing touch is a desert spoon of sugar. 9/10 of the super market no longer applies to you. Even packets of nut (which you can eat)...

Dead serious is how serious it is. Letting your blood sugar spike will kill your remaining ability to produce insulin. Loosing weight will recover some of that ability and make your body more sensitive to the insulin you are producing. Unpleasant complications is secret diabetes code for...

If I get a high reading like that, I like to get up and go for a walk, I find walking soaks up a bit of the spike while you are waiting for it to come down. This only works if you didn't eat too much of what ever it was, it wont work for me with a gut full of tortellini.....I agree I feel...