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It seems I am alone in this, as everyone is damning both the tv program and the replacement meals, but I found the program really interesting. I have been struggling with the low carb diet for the past couple of years, minimal weight loss and no change to my blood sugar. I’m fed up with spending...

I was diagnosed type 2 about 3 years ago, no medication. I have been following a no sugar, low carb ever since and have lost about 3 stone, but, to be honest, don't feel all that great. I have just been on a cruise, where I decided to relax - I ate anything and everything, including puddings...