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I thought I would share my latest recipe with you all for a low carb pesto pizza as it only has 17g carbs for the whole pizza, with about 8 medium slices = 2.12g carbs per slice. It also only takes 15 minutes to make. I know how hard it is when it comes to takeaways and wanting to eat things...

Hello! I have a new recipe up on my blog which is a very very low carb pesto pizza. It works out as 2.12g carbs per slice (based on the pizza having 8 slices in total). I have also added it to Youtube. The link to the recipe is here (and for photos) ----->...

Thank you so so much, such a lovely comment. Yes, it certainly was a rather dramatic start, but she's 1 year old now and thriving! It's amazing how quickly they bounce back! I hope you enjoyed the pesto chicken and the beach! E x x

Low carb English breakfast muffins. Filling, delicious and blood sugar friendly. I make a batch of these every Sunday and they last for about 4 days in the fridge. Great for a breakfast on the go, snack or lunchbox. Recipe and more photos here...

One of my favourite low carb recipes for pesto baked chicken: http://paleowithmrsp.com/mrs-ps-pesto-baked-chicken/ (for more images) Serves:4 Prep time:15 mins Cook time:45 mins Total time:1 hour A delicious pesto baked chicken recipe that's simple to make and wonderful served hot or cold...

I have a blog dedicated to Low Carb recipes. It has over 120 recipes all of which are free from gluten, grains, dairy and refined sugars. In the mean time, here's my bread recipe (with only 1g carbs per slice). WWW.PALEOWITHMRSP.COM LCHF Serves:1 loaf Prep time:20 mins Cook time:1 hour Total...

Prolonged hypoglycaemia could cause neurological damage. I am NOT a Dr but it's something I have been discussing with my professors in depth recently having spent much of my pregnancy hypo due to severe morning sickness. There's something called neuroglycopenia and it's worth a Google...

Ah! Hope you enjoyed them! x

Hi guys I just wanted to share my latest pregnancy update with you all, in case any one wanted to see or if it was helpful in any way. I'm now 24 weeks pregnant and had the pretty intense heart scan this week. It went really well despite my anxieties and the baby is pretty much on target at 24...

My HBA1C was 6.2% before getting pregnant but has dipped to 4.5% as I had Hyperemesis Gravidarum for the first 13 weeks and have basically been hypo for the whole duration- which in itself has been hard work! I think that no matter how tight or not your control is you will still panic no matter...

I have just posted a blog post on what I ate yesterday and how my blood sugars were. They are so low a lot of the time (I am 24 weeks pregnant). The post is here ---> http://paleowithmrsp.com/what-i-ate-wednesday-2/ Otherwise today so far I have had: B- 2 boiled eggs, 1/2 an avocado, 3 cherry...

I have posted a new recipe for sweet potato, leek and lime fritters (RECIPE HERE) Serves:8-10 Prep time:10 mins Cook time:20 mins Total time:30 mins Ingredients 350g Sweet Potato, grated 150g Leek, finely chopped 3 Large Eggs, whisked 2 TBSP Coconut Flour 1 tsp salt 2 tsp grated lime zest 1...

I don't know whether any one would be interested but I've started to write about everything I eat on a Wednesday (random I know) and what my blood sugars are here: http://paleowithmrsp.com/what-i-ate-wednesday/ But today I have had so far: Breakfast: 2 boiled eggs, 1/2 an avocado, roasted baby...

Hi Abbie, Thanks for your message. I am having my 24 week heart scan on Wednesday, did you have one of them? Apparently it's a big one so i'm a little worried but I'm hoping it'll be ok. I don't have many highs at all..... and I check my blood sugars every 2 hours pretty much so the rare times I...

Sorry to hear she has T1 too, but she's in the best hands possible I imagine! I am taking aspirin to hopefully prevent pre-eclampsia- although there's always going to be a risk no matter what! Did you take aspirin too? Did you get induced earlier because of it? Sorry for all the questions- and...

Yes I agree, I think it is only natural for us all to worry about our pregnancies and the what if's....esp when we have T1 to deal with too... it's a daily job all on it's own!! I will certainly be asking more questions and thank you so much for commenting, it's so nice to hear that you have a...

Low carb Nut Butter Curry (Recipe from here) A flavour packed nut butter curry that takes next to no time to make but tastes like it's been cooking for hours! Ingredients Curry: 460g Chicken Fillets 1 tsp Cumin 2 tsp Curry Powder 1 Large White Onion, finely chopped 2 Tbsp Hazelnut Butter...

Thank you so much, yes over testing seems like the norm, my poor fingers! But I agree, I'd much rather test too much for the time being then not enough! I am definitely over the worse of the HG, thank goodness, that combined with T1d too was certainly challenging! Hope you had a successful...

English Breakfast Mini Fritattas (recipe here ) Serves:8-12 Prep time:10 mins Cook time:20 mins Total time:30 mins Ingredients 8 eggs, whisked together with 3 tbsp water 2 spring onions, finely chopped ½ tsp sea salt 110g cherry tomatoes, sliced in to half 60g button mushrooms, sliced pinch...

Hi Jenny, first of all try not to panic as being worried is not healthy for you or the baby! I am 22 weeks pregnant with my first and the 20 week scan was very good at putting my mind to rest a little- it is a lot more in detail then the 12 week and they can tell you a lot more too. Hopefully...