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I've travelled with many different airlines over the years and have yet to find one that offers a low carb meal. The best you might get is fruit instead of chocolate cake

T2 diabetic and diagnosed years back with pernicious anaemia (B12 deficiency) despite a good diet. I get PN symptoms when I'm due for my B12 injection, then it resolves. This month the pharmacy dispensed the wrong medicine - Ferrograd C instead of Ferrograd Folic. I started to get neuropathy...

It was only when a doctor who happened to be sitting next to me on a flight noticed that my nails curved over the ends of my fingers that I was alerted to possible anaemia. I dismissed the idea at first as I eat a good diet, but then on the internet I stumbled across the link between long-term...

I agree with the study findings that those on long term Metformin use should be tested. I found out I was B12 deficient pretty much by accident. I happened to be sitting next to a doctor on a flight and she commented on my fingernails which were curving over my fingertips. she told me this was a...

On a flight to Ireland the woman next to me was a doctor and commented on my nails - they were curving over the ends of my fingers. She said it was iron deficiency. I thought that couldn't be right as I eat a really nutritious diet, but after researching on the internet I found the link to long...