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Nice lol Sent from my iPhone using DCUK Forum mobile app

Hi Devonbear, That sounds great well done I have started on a low carb diet and at the moment I am just eating fish, chicken ( with the skin off) and selected chopped up veg stir fried in a small drop of olive oil, I have knocked beer on the head for now and have lost 5lb in the first...

Cheers mate I think once I've got my head around everything and diets I will be ok it's all just a bit daunting at the moment cheers atb stokie I only said that fish looks good enough for jehovah!!!!!

Bit confused with all the diets at the moment the doctor was saying have some bread or pasta or rice with every meal but low carb diets seem the way to go is that ok with diabetes ? Cheers stokie Sent from my iPhone using DCUK Forum mobile app

The doc said I have to loose 4 stone !!! So I'm just trying to get my head around carbs and sugar and which diet to go for and how to get over the long time relationship with STELLA and chips cooked in beef dripping[emoji16] I only said that fish looks good enough for jehovah!!!!!

You just have to love Python lol I only said that fish looks good enough for jehovah!!!!!

Thanks guys for your help and info ,looking forward to chatting atb stokie I only said that fish looks good enough for jehovah!!!!!

And now it seems to be working [emoji106] I only said that fish looks good enough for jehovah!!!!!

No just saying thanks and it keeps saying post error ?? I only said that fish looks good enough for jehovah!!!!!

Hi guys I keep getting post error when I try to reply to posts ??? Can anyone help I'm on an iPad Air cheers stokie I only said that fish looks good enough for jehovah!!!!!

Hi there just been diagnosed on sat as T2D reading 59 and 7.9 cholesterol ,it's all alien to me at the moment just saying hello atb stokie99 Sent from my iPad using DCUK Forum mobile app