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  1. bigbro69

    Wildy different carbs for the exact same item

    Thanks for the supplier's info. That is also significantly cheaper than the site I was looking at too :)
  2. bigbro69

    Wildy different carbs for the exact same item

    More about Sukrin Organic Raw Coconut Flour, 400g Coconut flour is made only from organic coconut which is dried, fat reduced and finely ground. The flour is gluten-free, particularly rich in fibre and low in carbohydrates. Ingredients Finely ground organic coconut Nutritional Information Per...
  3. bigbro69

    Wildy different carbs for the exact same item

    I'm new to the LCHF diet and am looking for a low carb flour to make some sort of bread substitute. I know coconut is considered low-carb so I have been looking to buy some. I'm shocked at how wildly different the carb count is for different brands even though they all contain the same thing...
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