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This is not to do with money. If you are eating a sensible diet in moderate sized portions, all you are doing by measuring your blood sugar is adding completely unnecessary pressure to your life.

Another con trick. Don't be fooled. Read Bad Science, by Ben Goldacre.

These are all a con trick, see my blog below and read "Bad Science" by Ben Goldacre.

All "alternative" treatments are a con. The only results are placebo effect. The vtamin industry is part of the giant drug industry as is the "holistic" thereapy people. Anybody spending money on any of these tricks, in fact everybody, should read "Bad Science" by Ben Goldacre., it will open...

Reports or no reports, it stands to reason, cholesterol clogs arteries, fact, (I should know after a quintuple bypass), cholesterol comes from animal fat. I'm sorry but it doesn't need studies or a nutritionist to connect those dots.

I agree that a high fat intake is counter intuitive, surely fat begets fat? I too have lost two stone in a year by cutting out fried food, processed products (especially meat products) all possible sugar (I use sweetener and check all labels when shopping). I use skimmed milk, wholemeal bread...