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I do like my coffee in the morning but before I retired my works health advisor told me I shouldn't be taking caffeine after 3pm. I moved to decaf and found a coffee I liked but being more of a tea drinker I still haven't found a decaf variety that isn't bland. I am only just diagnosed type 2...

Diagnosed with type 2 at the beginning of this year after a routine blood test for cholesterol revealed elevated glucose levels. I can't say I was really surprised. I am overweight having lost control after losing my badminton / tennis partner due to relocation and stopping playing followed by...