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I'm a young 44year old & my BMI is not good. I'll try the cheese instead of carbs. I had gestational diabetes when I was younger too. Thanks for replying & your help. Sent from my iPhone using DCUK Forum

Thank you all so much for your help. @AndBreathe by lunchtime my levels are usually between 4.2 - 6.5 with carbs for breakfast, then usually 5.2 - 7.6 before dinner. By bedtime they vary depending on whether I have carbs or not (without carbs 5.9 - 8.2) (with carbs up to 10 or 11). @ickihun I...

Wow that was fast work, thank you very much for your help

Hi I'm new to this forum & not really sure how it all works, I did watch the very useful videos & read a lot of posts so here goes.. My name is Caroline & I have been T2 for several years, sometimes controlled other times not so…yes, the diabetes too… I was very poorly at the end of last...