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  1. H

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Had my dinner around 7.30pm yesterday. 9.8 this morning. I observe that if I fast for about 18hours the level becomes remarkably low to sometimes 6-7. I do have 40mins walk daily. I quit metformin about three months ago. Please urgent advice is needed. Not too happy with the result this morning...
  2. H

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    8.1 this morning
  3. H

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Have been in the 8s but heartbroken this morning with 11.3. What do I do?
  4. H

    Type 2 Treating Diabetes without a doctor

    I do appreciate this. Thanks
  5. H

    Type 2 Treating Diabetes without a doctor

    Thanks so much. You’ve no idea what this means to me. Does exercise help. I had a two hour walk this morning after some cereal. Unbelievable I just checked it now and it reads 5.7.
  6. H

    Type 2 Treating Diabetes without a doctor

    Thanks for this. Do you suggest I knock out carb completely from my menu? Thanks
  7. H

    Type 2 Treating Diabetes without a doctor

    Thanks so much for this. How often would you advice I eat the carb foods you mentioned?
  8. H

    Type 2 Treating Diabetes without a doctor

    I use to live in the UK where I enjoyed good and free treatment for my diabetes. Today I am back home in Africa for good. While coming I bought the glucometer. I stopped using metformin when my level became stable at 7.0. I am home now where diet is not wonderful. You eat whatever is available...
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