Search Results

Can anyone help me. Trying low carb high fat but I am always eating more protein than I should. I can't seem to get the ratio right. I eat meat eggs bacon etc but they all push up the protein. Trouble is I am not a great fan of vegetables I will eat them at a push but really don't enjoy them...

Type 2 due Habc1 needed to get readings back on track. So started lchf diet. Felt great to start full of energy bit of weight loss. More importantly glucose down from 11 to 5.1 this morning. But for the past few days I'm tired I feel like I can't be bothered with anything. Everything is an...