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Carb Counter Book? anyone suggest a good 1,its ok saying that for instance that ½ cup blackberries: 3.5 grams effective (net) carbohydrate, but is that good or bad, what is a healthy amount? or am I going about this the wrong way? :oops: An Idiots guide to Carbohydrates would be good if there...

Bought the Aviva nano, lots to learn, How much are those strips! Following the guidelines of basically test and test and test, soon had to buy more strips (the original pack comes with about a dozen) Asda had advertised them online for £19.98 for 50, went to Asda's and found they were £26+...

Hi all, I have just been diagnosed with type 2, prescribed Metformin 500mg, I want to actively check and monitor my bs so which tester should I buy? There are so many on the market. I have a very poor diet really, suprised Iv'e made it this far :lol: Full english fry up each day, around about...