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David have u had ur adiponectin levels tested. I found out recently I was pre diabetic. I like u have lead a life of regular exercise and good diet. I decided to get some blood tests done which looked at my whole system. I was found to have hypoadiponectrinanemia. It is a hormone produced in...

It's been rising solidly for 4 days now. I am getting hyperglycaemia. My family has a history of pancreatic cancer. I am very concerned. before last couple weeks I never scored above pre diabetic levels

I have been o a low carb diet for 8-9 days at around 1400-1500 cals. After my fasting blood sugars dropped at first from about 6.5 to 5.5 first few days. I then fasted for a day at 650 cal and ate 1500 cals next day. I have been exercising on bike for an hour everyday ...about 1000 cals...

thanks Grant

Does the production of glycogen from the liver in the early phases of LOw carb diet usually lead to a spike in blood sugars?

Thanks bulk biker. Could you tell me where ur bloods lower when u started the diet and they rose during the first part of the diet?

Thanks very much guys. I am great fun for your input, I hope that this is the case. I was tested a few weeks ago for my adiponectin levels and they where quite low. low adiponectin is associated with type2 diabetes and also atherosclerosis and many cancers. My family has a history of death from...

I am on a 5:2 diet. Eating 650 calories 2 days at 1600-1800 hundred the other days. I started about 6 days ago. At first my blood sugars dropped from 6-7 fasting. But in the last two days have soared to 8.2. Each day I have been walking about 1.5 hrs to 2 hrs and exercising in the gym for an...