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Hello everyone. 35 years a type 2 and dumped the carb diet after being told all this time that it was essential to control my blood sugars. Having changed to a low carb diet I have lost 56 lbs and reduced my waist size by 6" plus my insulin has reduced from 44 units to 12 units per day. My next...

Hi all, I embarked on a low carb diet after years of having it drummed into me for more than 30 years by my diabetes Doctors that I must use carbs in order to control my diabetes. (My weight causing problems) Having now lost 2 1/2 stone using the diet and increasing my exercise regime I am...